Good morning Johan, thank you for checking in with me. I’m doing well thanks, the retreat was incredibly enlightening and transformative and I valued the space and each member of the group a great deal. I will hold each member of the group in my mind and heart for a long time.

I felt a bit heavy and exhausted when I got home but know I was processing a lot of emotions. However, this morning I’m feeling much lighter. Once again, thank you so much for holding and guiding the group through a very emotional process! I look forward to attending another retreat in the future.