MEN’s CUDDLE PUDDLE

We live in the technological age. For all the progress and speed it gives us the one major negative consequence for us as human beings living in this age, is the disconnection we have with one another.
It is more difficult to communicate face to face, to interact physically and to touch one another today than ever before in the history of mankind.
Today MEN in particular think much more than we feel. With a depleted sensory body we become less of who we are! This exciting Male Empowerment event is designed to provide a safe, structured, and platonic environment to experience and explore intimacy, healing through cuddles and mindfulness (breathwork, relaxation meditation & tension release).
You are welcome to participate regardless of your religious beliefs, marital status, or sexual orientation. (Please note: Men with back or knee injuries, or those suffering from obesity may find it difficult to fully participate.)
Please Note: Most men experience some level or arousal during cuddling. This is completely normal…we’re all guys. We just ignore it. There is no shame here!
What happens at the Cuddle Puddle Group for men?
We will get together in a safe space with other men to explore intimacy, cuddles, embraces, hugs and touch through: (these exercise may vary):
- Breathing exercises
- Meditation (Energy healing meditation)
- Mindfulness practice – Opening of heart chakra
- One to one massage / cuddles / hugging
- Group cuddles
- Mindful relaxation exercise
Benefits of the Cuddle Puddle Group for men:
- Experience mindfulness through intimacy & cuddles.
- Deeply connection with yourself and other members
- Healing the broken heart, trauma, tension or stress through cuddles and other exercises
- Experience balance, peace and joy.
Disclaimer note
If you are experiencing significant psychological or emotional health issues, the Men’s Cuddle Puddle group may help but is not intended to replace professional care by a certified therapist, psychologist or psychiatrist.
More info
Is this for me?
This is designed for men regardless of sexual orientation or how you believe you look. The most important factor is to be open to liberate emotions, to enjoy the process of being yourself and to be able to sustain the space for others.
What to bring & Cuddle Puddle group check list:
- You must be hygienically sound. Shower before meetings.
- Please be on time.
- Participants remain fully clothed at all times (wear comfortable clothes)
- You must ask permission and receive a verbal “YES” before touching anyone and be specific in your touch request.
- Your tears and laughter are welcome.
What to wear
There’s not really a dress code, you will remain fully clothed apart from your shoes so please wear comfortable, loose clothes for during the event and something warm for the evenings and afterwards.
Prerequisites
- You must be 21 or older to attend this event.
- No previous experience of massage, yoga or bodywork is needed.
Who is welcome to come?
Any gay/ bi / curious men interested in making a deep and mindful connection with another gay/ bi/curious men or just have an evening of connection, safety and fun.
Event format
Be prepared to do solo work sustained by the group, but with duos and trios and group work throughout.
Nudity
This is a clothed event – NO NUDITY or sex involve but there are moments of intimacy and sensuality with other participants during the event.
Cost
ZAR 400 pp (includes light refreshments)
Facilitator
Parking
Safe parking and street parking

Upcoming Events
- Yoga4men in Pretoria on 17th January 2026 06:00
- Massage Exchange – 17 Jan 2026 on 17th January 2026 09:00
- Yoga4men in Pretoria on 21st January 2026 06:00
- Yoga4men in Pretoria on 24th January 2026 06:00
- Yoga4men in Pretoria on 28th January 2026 06:00
- Yoga4men in Pretoria on 31st January 2026 06:00
- AquaBliss4men – 31 January 2026 on 31st January 2026 18:00
- Yoga4men in Pretoria on 4th February 2026 06:00
- Yoga4men in Pretoria on 7th February 2026 06:00
- Yoga4men in Pretoria on 11th February 2026 06:00
- Yoga4men in Pretoria on 14th February 2026 06:00
- Yoga4men in Pretoria on 18th February 2026 06:00
- Yoga4men in Pretoria on 21st February 2026 06:00
- Yoga4men in Pretoria on 25th February 2026 06:00
- Yoga4men in Pretoria on 28th February 2026 06:00
- Yoga4men in Pretoria on 4th March 2026 06:00
- Yoga4men in Pretoria on 7th March 2026 06:00
- Yoga4men in Pretoria on 11th March 2026 06:00
- Yoga4men in Pretoria on 14th March 2026 06:00
- Yoga4men in Pretoria on 18th March 2026 06:00
- Flesh & Spirit Fusion Men’s Retreat – 20-22 March 2026 on 20th March 2026 15:00
- Yoga4men in Pretoria on 21st March 2026 06:00
- Yoga4men in Pretoria on 25th March 2026 06:00
- Yoga4men in Pretoria on 28th March 2026 06:00
- Yoga4men in Pretoria on 1st April 2026 06:00
- Yoga4men in Pretoria on 4th April 2026 06:00
- Yoga4men in Pretoria on 8th April 2026 06:00
- Yoga4men in Pretoria on 11th April 2026 06:00
- Yoga4men in Pretoria on 15th April 2026 06:00
- Yoga4men in Pretoria on 18th April 2026 06:00
- Yoga4men in Pretoria on 22nd April 2026 06:00
- Yoga4men in Pretoria on 25th April 2026 06:00
- Yoga4men in Pretoria on 29th April 2026 06:00
- Yoga4men in Pretoria on 2nd May 2026 06:00
- Yoga4men in Pretoria on 6th May 2026 06:00
- Yoga4men in Pretoria on 9th May 2026 06:00
- Yoga4men in Pretoria on 13th May 2026 06:00
- Mind your Daddy Business Retreat – 15-17 May 2026 on 15th May 2026 15:00
- Yoga4men in Pretoria on 16th May 2026 06:00
- Yoga4men in Pretoria on 20th May 2026 06:00
- Yoga4men in Pretoria on 23rd May 2026 06:00
- Yoga4men in Pretoria on 27th May 2026 06:00
- Yoga4men in Pretoria on 30th May 2026 06:00
- Yoga4men in Pretoria on 3rd June 2026 06:00
- Yoga4men in Pretoria on 6th June 2026 06:00
- Yoga4men in Pretoria on 10th June 2026 06:00
- Yoga4men in Pretoria on 13th June 2026 06:00
- Yoga4men in Pretoria on 17th June 2026 06:00
- Yoga4men in Pretoria on 20th June 2026 06:00
- Yoga4men in Pretoria on 24th June 2026 06:00
- Yoga4men in Pretoria on 27th June 2026 06:00
- Yoga4men in Pretoria on 1st July 2026 06:00
- Yoga4men in Pretoria on 4th July 2026 06:00
- Yoga4men in Pretoria on 8th July 2026 06:00
- Yoga4men in Pretoria on 11th July 2026 06:00
- Yoga4men in Pretoria on 15th July 2026 06:00
- Yoga4men in Pretoria on 18th July 2026 06:00
- Yoga4men in Pretoria on 22nd July 2026 06:00
- Yoga4men in Pretoria on 25th July 2026 06:00
- Yoga4men in Pretoria on 29th July 2026 06:00
- Yoga4men in Pretoria on 1st August 2026 06:00
- Yoga4men in Pretoria on 5th August 2026 06:00
- Yoga4men in Pretoria on 8th August 2026 06:00
- Yoga4men in Pretoria on 12th August 2026 06:00
- Yoga4men in Pretoria on 15th August 2026 06:00
- Yoga4men in Pretoria on 19th August 2026 06:00
- Yoga4men in Pretoria on 22nd August 2026 06:00
- Yoga4men in Pretoria on 26th August 2026 06:00
- Yoga4men in Pretoria on 29th August 2026 06:00
- Yoga4men in Pretoria on 2nd September 2026 06:00
- Yoga4men in Pretoria on 5th September 2026 06:00
- Yoga4men in Pretoria on 9th September 2026 06:00
- Yoga4men in Pretoria on 12th September 2026 06:00
- Yoga4men in Pretoria on 16th September 2026 06:00
- Yoga4men in Pretoria on 19th September 2026 06:00
- Yoga4men in Pretoria on 23rd September 2026 06:00
- Yoga4men in Pretoria on 26th September 2026 06:00
- Yoga4men in Pretoria on 30th September 2026 06:00
- Yoga4men in Pretoria on 3rd October 2026 06:00
- Yoga4men in Pretoria on 7th October 2026 06:00
- Yoga4men in Pretoria on 10th October 2026 06:00
- Yoga4men in Pretoria on 14th October 2026 06:00
- Yoga4men in Pretoria on 17th October 2026 06:00
- Yoga4men in Pretoria on 21st October 2026 06:00
- Yoga4men in Pretoria on 24th October 2026 06:00
- Yoga4men in Pretoria on 28th October 2026 06:00
- Yoga4men in Pretoria on 31st October 2026 06:00
- Yoga4men in Pretoria on 4th November 2026 06:00
- Yoga4men in Pretoria on 7th November 2026 06:00
- Yoga4men in Pretoria on 11th November 2026 06:00
- Yoga4men in Pretoria on 14th November 2026 06:00
- Yoga4men in Pretoria on 18th November 2026 06:00
- Yoga4men in Pretoria on 21st November 2026 06:00
- Yoga4men in Pretoria on 25th November 2026 06:00
- Yoga4men in Pretoria on 28th November 2026 06:00
- Yoga4men in Pretoria on 2nd December 2026 06:00
- Yoga4men in Pretoria on 5th December 2026 06:00
- Yoga4men in Pretoria on 9th December 2026 06:00
- Yoga4men in Pretoria on 12th December 2026 06:00
- Yoga4men in Pretoria on 16th December 2026 06:00
- Yoga4men in Pretoria on 19th December 2026 06:00
- Yoga4men in Pretoria on 23rd December 2026 06:00
- Yoga4men in Pretoria on 26th December 2026 06:00
- Yoga4men in Pretoria on 30th December 2026 06:00
Prerequisites
There are no prerequisites for this Retreat, and you are most welcome to try any other events: