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Sacred Body

About this Men’s Mini Urban Retreat: At the heart of the Sacred Body retreat lies the transformative power of self-love and empowerment. By embracing and accepting themselves fully, participants unlock a newfound sense of confidence and inner strength. Through experiential workshops and therapeutic interventions, individuals cultivate a deep sense of compassion and self-worth that extends […]

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This event is to explore the possibilities of TRE® and release tension – we as South Africans live in constant fear, stress and tention. These tools can help you to cope better. TRE® (Tension and Trauma Release Exercise) is a simple set of movements that turn on our body’s natural re balancing process – providing […]

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About this Men’s Mini Urban Retreat: At the heart of the Sacred Body retreat lies the transformative power of self-love and empowerment. By embracing and accepting themselves fully, participants unlock a newfound sense of confidence and inner strength. Through experiential workshops and therapeutic interventions, individuals cultivate a deep sense of compassion and self-worth that extends […]