“Re-Think – Re-Charge – Re-New” retreat

About this Men’s Residential Retreat:

Nestled in a secluded oasis, “Re-think, Re-charge, and Re-new” is a one-of-a-kind retreat designed exclusively for men seeking to revitalize their minds, bodies, and spirits. This exceptional haven offers a refuge from the demands of everyday life, inviting men to rediscover their inner strength, clarity, and purpose.

Set amidst a serene natural landscape, the retreat’s surroundings play an integral role in the transformative experience it offers. Natural African bush sway gently in the breeze, their leaves rustling like whispered secrets, while the tranquil sounds of flowing water provide a soothing backdrop. The pure, rejuvenating air invites guests to leave behind the pressures of modern living and immerse themselves in the healing embrace of nature.

Accommodations at the retreat are thoughtfully designed for comfort and relaxation. Cabins overlooking the valley offer breathtaking views of the landscape.

The core of this retreat lies in its diverse and enriching programs. Expert facilitators lead workshops and activities that cater to the physical, mental, and emotional well-being of participants. From meditation and mindfulness practices that encourage self-reflection to outdoor adventures that promote camaraderie and personal growth, every aspect of the retreat is curated to inspire a profound sense of renewal and self-discovery.

Culinary experiences at “Re-think, Re-charge, and Re-new” are a treat for the senses and the soul. Meals are carefully crafted from locally sourced, organic ingredients, nourishing the body and delighting the palate. The communal dining experience fosters connections among guests as they savor the flavors of wholesome, delicious cuisine.

Whether guests are seeking inner clarity, forging meaningful connections with like-minded individuals, or embarking on a journey of self-improvement, “Re-think, Re-charge, and Re-new” stands as a sanctuary where men can pause, reset, and emerge from their retreat with a renewed sense of purpose and vitality. It is a place where the act of rethinking one’s life is not just encouraged but celebrated, where the art of recharging is mastered, and where the journey to renewal begins in earnest.

This phrase can be used in many different contexts, but in the context of a “retreat for men,” it may refer to a workshop or gathering where men come together to work on personal growth, self-improvement, and developing the courage to be more authentic and open in their relationships and interactions with others.

Potential outcomes for this weekend

The outcomes expected from the “Re-think, Re-charge, and Re-new” retreat are multi-faceted and designed to provide participants with a transformative and enriching experience. Here are some of the anticipated outcomes for attendees:

1. Renewed Sense of Clarity: Guests can expect to gain a clearer understanding of their life’s direction and purpose. Through self-reflection, mindfulness practices, and expert-guided workshops, participants often leave the retreat with a more focused perspective on their personal and professional goals.
2. Enhanced Well-Being: The retreat’s emphasis on physical and mental well-being, including activities like yoga, meditation, and spa treatments, helps guests feel more relaxed and rejuvenated. Many find relief from stress and a greater sense of inner peace.
3. Improved Health and Vitality: With access to wellness amenities and nutritious meals, attendees often experience improvements in their physical health. They may leave with increased energy levels, better sleep, and a commitment to healthier lifestyle choices.
4. Stronger Connections: The communal nature of the retreat fosters connections and camaraderie among participants. Guests can expect to form meaningful relationships with like-minded individuals, potentially leading to long-lasting friendships and support networks.
5. Personal Growth: Engaging in challenging outdoor activities and self-improvement workshops can lead to personal growth and increased self-confidence. Participants often leave with a sense of accomplishment and the motivation to continue pursuing new challenges.
6. Stress Reduction: The retreat’s serene natural surroundings, mindfulness practices, and spa facilities can lead to a significant reduction in stress levels. Guests may acquire stress-management techniques that they can apply in their daily lives.
7. Enhanced Mindfulness: The retreat encourages mindfulness and self-awareness through meditation and other practices. Attendees can expect to carry these mindfulness skills forward, helping them better navigate life’s challenges.
8. Inspiration and Motivation: The retreat often serves as a source of inspiration, prompting participants to set new goals, make positive life changes, and take action towards personal and professional fulfillment.
9. A Sense of Renewal: The retreat is designed to provide a sense of renewal and refreshment. Many guests leave with a feeling of being revitalized and recharged, ready to face their responsibilities and aspirations with renewed vigor.
10. Lifelong Learning: Participants often acquire new skills and knowledge through workshops and activities, which they can continue to apply and build upon long after leaving the retreat.

The specific outcomes may vary from person to person, but the “Re-think, Re-charge, and Re-new” retreat aims to provide a holistic and empowering experience that equips attendees with the tools and inspiration needed to lead more fulfilling lives.

Event format:

Be prepared to do solo work sustained by the group, but with duos and trios and group work throughout.

What to bring:

A sarong, beach towel, hand towel, sandals, walking shoes and toiletries, we will forward you a more complete list once you’ve purchased a ticket. 

What to wear:

Comfortable, loose clothes or sarong during the retreat and something warm for the evenings. During the retreat, we request that you refrain from using perfumes or deodorants. 

Prerequisites:

No previous experience of massage, yoga or bodywork is needed but would be an advantage eg. Aquabliss4men or a Massage Exchange

Nudity:

The True Self is free and without identity. Clothing, labels and technology mask our True Self. We, therefore, invite you, if you feel comfortable, to shed these layers and experience the weekend with no restrictions. 

Is this for me?

This event is open to men regardless. Often we can give ourselves a hard time on how we think we look to others, and this is an opportunity to go beyond that, to be vulnerable and to let others accept you just as you are. With open hearts, with an openness to accept everybody, let the magic of touch take you to new parts of yourself you never knew existed. Read more if you have any more questions FAQ.

Invest in Yourself:

• Lodging – 2 nights
• Food and Beverage (soft drinks and juice) – Vegan and vegetarian meals are available on request
• All retreat activities, classes and teachings
• *Airfare and transport to and from retreat venue are not included

We strive to deliver a fully inclusive weekend with all details attended to. You simply show up and enjoy.
The retreat breaks down to R2900 a day per person (R1150 lodging and food & Retreat R1750) for a total price of R5800-00

Different payment options are available:

• Local & Forex Cash Accepted
• EFT (Bank Transfer) ZAR or Euro
• PayPal (5% handling fee will be charged)
• Credit Card (5% handling fee will be charged)

Next Level Upgrade Awaits

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Schedule:

The full schedule is yet to be published, but check out a sample schedule from a Saturday last year below.
Depending on the weather, we will also have fun in the rock pool – naked.

SATURDAY – 30 Oct 2021

07:00 – 07:45   Butterfly Hall: Morning meditation – Yoga or Breathing

08:00 – 09:00   BREAKFAST 

09:00 – 09:30   Butterfly hall: Family/tribe debrief

09:30 – 10:00   Break

                        be freshly showered, beach towel & sarong.

10:00 0 10:15  Touch / Cuddle 

10:15 – 11:15   Outside / Grass area – activity 

11:15 – 12:15   Butterfly hall: Indoor activity

12:15 – 13:00  Butterfly hall: Indoor Activity

13:00 – 14:00   LUNCH


14:00 – 14:15   Butterfly Hall: Work Manipura & Energy

                        be freshly showered, beach towel & sarong.

14:15 – 18:00   Grass Area – Rock pool

18:00 – 19:00   Break – write a letter

                        Required Exercise: White Cloths (undie & White shirt and Mask) 

19:00 – 20:00   DINNER

20:00 – LATE    Fire Pit: Fire ritual 

Duration:

Week-end retreat starts on the Friday 18:00 – Sunday lunch time – Registration starts from 15:00 on Friday (Sometimes we ad a combo retreat and the duration might be longer)

Prerequisites:

No previous experience of massage, yoga or bodywork is needed.

Facilitator:

Read more about Johan Muller or contact him +27 83 286 1891

Parking:

Safe parking and the facility is accessible with a normal car that is not too low.